Crockpot Swiss Steak
- Number of Servings: 8
Ingredients
Directions
1 cup Onions,chopped 1 cup Celery,diced2 cups sliced carrots (I use a bag of baby carrots) 4 tbsp floursalt, pepper3 lb round steak cut into serving size pieces1/2 cup Beef broth, bouillon or consomme14oz canned Tomatoes1 tsp dried thyme
Toss beef in a bag, a few pieces at a time, with 2 tbsp flour seasoned with salt and pepper. Brown. Layer vegetables in crock pot. Place beef on top. Stir 2 tbsp flour and thyme into beef broth and tomatoes and pour over meat. Cook on low for 8-10 hours or on high for 4-5 hours.
Serving Size: 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user KWIN99.
Serving Size: 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user KWIN99.
Nutritional Info Amount Per Serving
- Calories: 271.2
- Total Fat: 6.9 g
- Cholesterol: 97.0 mg
- Sodium: 239.3 mg
- Total Carbs: 10.2 g
- Dietary Fiber: 2.0 g
- Protein: 40.4 g
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