Chili

Name: Chili Recipe
Yield: 6
Ingredients: 2 tbsp cumin seeds toasted; 1 medium yellow onion; 1 large red bell pepper; 1 large carrot; 2 cloves garlic; 3 tbsp chili powder; 2 tbsp extra virgin olive oil; 1/4 tsp red pepper flakes; 1 can white kidney beans rinsed and drained; 1 can red kidney beans rinsed and drained; 1can black beans rinsed and drained; 2 1/2 cups water or low sodium vegetable stock; 2 tsp dried oregano; 2 tsp basil; 28 oz canned tomatoes; lime; lemon

Number of Servings: 6

Ingredients

2 tbsp cumin seeds, toasted1 medium yellow onion1 large red bell pepper1 large carrot2 cloves garlic3 tbsp chili powder2 tbsp extra virgin olive oil1/4 tsp red pepper flakes1 can white kidney beans, rinsed and drained1 can red kidney beans, rinsed and drained1can black beans rinsed and drained2 1/2 cups water or low sodium vegetable stock2 tsp dried oregano2 tsp basil28 oz canned tomatoeslimelemon

Directions

Serving Size: 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user ZOELABONTE.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving