Breakfast Berries

Name: Breakfast Berries Recipe
Prep time: 5 min
Cook time: 3 min
Total time: 8 min
Yield: 1
Ingredients: 1 frozen banana (you could use a raw one just make sure it�s ripe and adjust the cooking times); 1 cup frozen mixed berries (I used the Very Cherry Blend from Trader Joe�s); 1/4 cup old fashioned rolled oats; 1/4 cup dried fruit (I use raisins but sometimes dried blueberries); 1/4 teaspoon vanilla; 2 tablespoons ground raw almonds (I use almond meal from Trader Joes); 2 tablespoons unsweetened coconut; 1/4 teaspoon cinnamon

Minutes to Prepare: 5
Minutes to Cook: 3

Number of Servings: 1

Ingredients

1 frozen banana (you could use a raw one, just make sure it�s ripe and adjust the cooking times)1 cup frozen mixed berries (I used the Very Cherry Blend from Trader Joe�s)1/4 cup old fashioned rolled oats1/4 cup dried fruit (I use raisins, but sometimes dried blueberries)1/4 teaspoon vanilla2 tablespoons ground raw almonds (I use almond meal from Trader Joes)2 tablespoons unsweetened coconut1/4 teaspoon cinnamon

Directions

Mix everything in a microwave safe dish. Microwave for 2 minutes. Mash the thawed banana in with everything and stir it around until its incorporated, and microwave for another 1 minute. Serve warm.

Serving Size:�I just eat the whole thing. 1 serving.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 493.9
Total Fat: 11.8 g
Cholesterol: 0.0 mg
Sodium: 13.7 mg
Total Carbs: 108.8 g
Dietary Fiber: 526.9 g
Protein: 8.8 g

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