Greek Red Pepper Dip
- Minutes to Prepare:
- Number of Servings: 6
Ingredients
Fire Roasted Red Peppers, 0.33 cup Chickpeas (garbanzo beans), 2 cup Lime Juice, 3 Tablespoons Garlic, 2 clove *Tahini, 2 tbsp Capers, canned, 1.5 tbsp, drained Oregano, dried leaves, .25 tsp *Kosher Salt, to taste (nutrition facts uses 1/8 tsp)
Place all ingredients in a high powered blender or food processor and blend. Add enough water to make desired consistency. Add salt to taste.
Serving Size: 6 servings, about half cup each.
Number of Servings: 6
Recipe submitted by SparkPeople user MUDDER91.
Serving Size: 6 servings, about half cup each.
Number of Servings: 6
Recipe submitted by SparkPeople user MUDDER91.
Nutritional Info Amount Per Serving
- Calories: 131.5
- Total Fat: 3.6 g
- Cholesterol: 0.0 mg
- Sodium: 384.3 mg
- Total Carbs: 20.8 g
- Dietary Fiber: 4.2 g
- Protein: 5.1 g
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