Healthy Chili

Name: Healthy Chili Recipe
Prep time: 15 min
Cook time: 360 min
Total time: 375 min
Yield: 12
Ingredients: 2 cups of Black Beans; 2 cups of diced tomatoes; 2 cups of Beef Broth; 1 onion; 3 medium summer squash; ground beef 16 0z.; garlic powder; chili powder; salt; pepper

Minutes to Prepare: 15
Minutes to Cook: 360

Number of Servings: 12

Ingredients

2 cups of Black Beans2 cups of diced tomatoes2 cups of Beef Broth1 onion3 medium summer squashground beef 16 0z. garlic powder chili powdersaltpepper

Directions

put all ingredients in slow cooker and put on low for 6hrs. first cook your meat til crisp.

Serving Size: 1 cup

Number of Servings: 12

Recipe submitted by SparkPeople user DONNABFIELD.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 189.0
Total Fat: 10.4 g
Cholesterol: 33.0 mg
Sodium: 540.4 mg
Total Carbs: 14.2 g
Dietary Fiber: 4.1 g
Protein: 9.9 g

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