Paula's Honey Cinnamon Fruit Dip

(2)
  • Minutes to Prepare:
  • Number of Servings: 6
Ingredients
1 1/2 cups 2% milkfat cottage cheese3 tbsp honey2 tsp lemon juice1/4 tsp ground cinnamon1/2 cup lowfat plain yogurt
Directions
Place cottage cheese, honey, lemon juice and cinnamon into a blender and blend until smooth. Spoon into a small bowl. Fold in yogurt. Cover & chill. when ready to serve, sprinkle with a little more ground cinnamon.
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Serve with assorted fruit.

Number of Servings: 6

Recipe submitted by SparkPeople user FLUFFYWONKENOBE.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 94.3
  • Total Fat: 1.4 g
  • Cholesterol: 5.7 mg
  • Sodium: 244.1 mg
  • Total Carbs: 4.5 g
  • Dietary Fiber: 0.1 g
  • Protein: 8.8 g

Member Reviews
  • CD3625825
    I like the honey taste in this recipe. I would make this again. - 7/30/11