Grilled Corn Salad
- Minutes to Prepare:
- Number of Servings: 6
Ingredients
6 ears corn, shucked1/4 c. olive oil1 tsp salt1 tsp pepper12 oz. jar roasted red peppers in olive oil- dice peppers, reserve oil2 c. halved heirloom cherry tomatoes2 english cucumbers, diced2 avocados, peeled and dicedjuice from 1/2 or 1 whole lemonvinaigrette:olive oil from roasted red peppers (approx 1/2-3/4 c.)1/4 c. white wine vinegar1/4 c. chopped fresh cilantro1 jalapeno pepper, minced1 tsp garlic powdersalt & pepper to taste
1. Preheat grill to med-high (350-400 deg). Using a brush, brush corn with olive oil; season with salt & pepper. Grill, turning at least twice, until desired degree of doneness is reached, approximately 15 minutes. Let cool completely. Cut corn from cob.
2. In a large bowl, combine corn, red peppers, tomatoes, and cucumbers. In a small bowl, gently combine avocados and lemon juice. Add to corn mixture. Add cilantro vinaigrette; stir to combine. Garnish with cilantro.
3. vinaigrette: in a medium bowl, combine oil and vinegar, whisking to blend. Add cilantro, jalapeno, garlic powder, and salt and pepper. refrigerate for at least 2 hours. store, covered, in refrigerator for up to 3 days.
Serving Size: approximately six 1 c. servings
Number of Servings: 6
Recipe submitted by SparkPeople user ROSIECOTTON19.
2. In a large bowl, combine corn, red peppers, tomatoes, and cucumbers. In a small bowl, gently combine avocados and lemon juice. Add to corn mixture. Add cilantro vinaigrette; stir to combine. Garnish with cilantro.
3. vinaigrette: in a medium bowl, combine oil and vinegar, whisking to blend. Add cilantro, jalapeno, garlic powder, and salt and pepper. refrigerate for at least 2 hours. store, covered, in refrigerator for up to 3 days.
Serving Size: approximately six 1 c. servings
Number of Servings: 6
Recipe submitted by SparkPeople user ROSIECOTTON19.
Nutritional Info Amount Per Serving
- Calories: 353.9
- Total Fat: 20.9 g
- Cholesterol: 0.0 mg
- Sodium: 574.5 mg
- Total Carbs: 42.8 g
- Dietary Fiber: 10.3 g
- Protein: 7.9 g
Member Reviews