Green Juice
- Number of Servings: 8
Ingredients
Cabbage, fresh, 315 gramsCucumber (with peel), 500 gramsApples, fresh, 204 gramsGrapes, 370 gramsCelery, raw, 164 gramsKale, 425 gramsCarrots, raw, 160 gramsSpinach, fresh, 240 gramsParsley, 62 grams*bunch of cilantro, 1 serving
juice,pour into mason jars that hold 2 cups all the way to top to seal out the air.
Makes 8 1cup servings or 4 two cup servings.
Serving Size: makes eight 1cup servings or four two cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user KERIG1973.
Makes 8 1cup servings or 4 two cup servings.
Serving Size: makes eight 1cup servings or four two cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user KERIG1973.
Nutritional Info Amount Per Serving
- Calories: 87.5
- Total Fat: 1.0 g
- Cholesterol: 0.0 mg
- Sodium: 82.0 mg
- Total Carbs: 19.7 g
- Dietary Fiber: 5.3 g
- Protein: 3.7 g
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