Dinner salad

Name: Dinner salad Recipe
Prep time: 15 min
Total time: 15 min
Yield: 1
Ingredients: Ingredients:; Spinach fresh 4 cups; Cucumber (with peel) 2 cup slices; Red Ripe Tomatoes 3 cup cherry tomatoes; Carrots raw 1 cup grated; Sunflower Seeds without salt 1 cup hulled; Croutons seasoned 1 cup; Kraft Light Done Right Ranch Salad Dressing 4 tbsp; Romaine Lettuce (salad) 4 cup shredded

Minutes to Prepare: 15

Number of Servings: 1

Ingredients

Ingredients:Spinach, fresh, 4 cupsCucumber (with peel), 2 cup slicesRed Ripe Tomatoes, 3 cup cherry tomatoesCarrots, raw, 1 cup, gratedSunflower Seeds, without salt, 1 cup, hulledCroutons, seasoned, 1 cupKraft Light Done Right Ranch Salad Dressing, 4 tbspRomaine Lettuce (salad), 4 cup, shredded

Directions

add all ingredients in a large bowl, toss lightly, chill for a minimum of 30 minutes for better flavor( add croutons after chilling),serve and enjoy

Serving Size: makes 5 2.5 cup servings

Number of Servings: 1

Recipe submitted by SparkPeople user RVILLARREAL1.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 1,309.5
Total Fat: 87.7 g
Cholesterol: 19.6 mg
Sodium: 1,337.5 mg
Total Carbs: 109.2 g
Dietary Fiber: 32.6 g
Protein: 43.1 g

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