Citrus Berry Fruit Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 7
Ingredients
*Applesauce, MUSSELMAN'S Lite, 4 servingLemons, 2 fruit without seedsLimes, 2 fruit (2" dia)Oranges, 2 cup, sections*Grapefruit, 1 cup sections, with juice*Great Value Frozen Concentrated Grapefruit Juice Unsweetened, 8 oz Banana, fresh, 2 cup, mashed Strawberries, frozen, unsweetened, 3 cup, thawed Best Choice Mixed Berries, 3 cupWater, tap, 4 cup (8 fl oz)
Take half of each fruit, all of the Applesauce, grapefruit juice, 1 1/2 Cup Splenda (or sweeten to taste) and both bananas and blend into a puree; cook with water til boiling. Cut up remaining citrus and place into pot with the remaining berries and cook 10 mins then let cool down. For added texture you can add a cup of shredded sweetened coconut.
Serving Size: Makes 7 Servings
Number of Servings: 7
Recipe submitted by SparkPeople user SHEPHERD67.
Serving Size: Makes 7 Servings
Number of Servings: 7
Recipe submitted by SparkPeople user SHEPHERD67.
Nutritional Info Amount Per Serving
- Calories: 292.5
- Total Fat: 6.6 g
- Cholesterol: 0.0 mg
- Sodium: 46.5 mg
- Total Carbs: 63.6 g
- Dietary Fiber: 11.5 g
- Protein: 3.9 g
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