Butternut Squash Oatmeal Muffins

Name: Butternut Squash Oatmeal Muffins Recipe
Prep time: 20 min
Cook time: 22 min
Total time: 42 min
Yield: 7
Ingredients: 2.5 cups quick oats; 1 tbsp baking powder; 2 tsp cinnamon; dash of nutmeg; dash of ginger; dash of cloves; 2 cups cooked butternut squash mashed; 1/2 cup unsweetened almond milk; 1 egg; 1 oz plain greek yogurt

Minutes to Prepare: 20
Minutes to Cook: 22

Number of Servings: 7

Ingredients

2.5 cups quick oats1 tbsp baking powder2 tsp cinnamondash of nutmegdash of gingerdash of cloves2 cups cooked butternut squash mashed1/2 cup unsweetened almond milk1 egg1 oz plain greek yogurt

Directions

mix all together. place in muffin tins.
bake at 400 degrees for 20-22 minutes or until done.

Serving Size: makes 7 muffins

Number of Servings: 7

Recipe submitted by SparkPeople user JODIECELLO.

Servings Per Recipe: 7

Nutritional Info Amount Per Serving

Calories: 145.8
Total Fat: 2.8 g
Cholesterol: 26.4 mg
Sodium: 27.0 mg
Total Carbs: 25.7 g
Dietary Fiber: 4.6 g
Protein: 5.5 g

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