Grammas' Protein Balls
- Minutes to Prepare:
- Number of Servings: 16
Ingredients
1/2 cup natural peanut butter3/4 cup Rice Dream Soy milk1/2 cup ground flaxseed1/2 cup blackstrap molasses1/2 cup raisins1/2 cup raw sunflower seeds1/2 cup walnuts1/2 cup stone ground oats
Makes 16 balls
Combine natural peanut butter, Rice Dream, flaxseed, raisins and molasses in a bowl and mix well.
Stir in the raisins, sunflower seeds and the walnuts.
Roll mixture into small balls and then roll the balls in the stone ground oats.
Place on waxed paper and chill for about 1 hour before serving.
Number of Servings: 16
Recipe submitted by SparkPeople user JENNA2007CANADA.
Combine natural peanut butter, Rice Dream, flaxseed, raisins and molasses in a bowl and mix well.
Stir in the raisins, sunflower seeds and the walnuts.
Roll mixture into small balls and then roll the balls in the stone ground oats.
Place on waxed paper and chill for about 1 hour before serving.
Number of Servings: 16
Recipe submitted by SparkPeople user JENNA2007CANADA.
Nutritional Info Amount Per Serving
- Calories: 171.4
- Total Fat: 10.6 g
- Cholesterol: 0.0 mg
- Sodium: 48.6 mg
- Total Carbs: 16.5 g
- Dietary Fiber: 3.4 g
- Protein: 5.2 g
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