Slow Cooker Spicy Beef Stew

Name: Slow Cooker Spicy Beef Stew Recipe
Prep time: 15 min
Cook time: 120 min
Total time: 135 min
Yield: 4
Ingredients: 1 lb lean beef for stewing (cut into bite-sized pieces); 1 can diced tomatoes no salt added; 1 cup low sodium beef broth; 1 med chopped onion; 1 Tbsp minced Garlic; 1 Tsp Garam Masala spice; 1 Tbsp ground Ginger; 1 cup prepared Farro (I use Archer Farms); Freshly ground pepper to taste; Salt to taste; Optional: add in whatever other veggies you like!

Minutes to Prepare: 15
Minutes to Cook: 120

Number of Servings: 4

Ingredients

1 lb lean beef for stewing (cut into bite-sized pieces)1 can diced tomatoes, no salt added1 cup low sodium beef broth1 med chopped onion1 Tbsp minced Garlic1 Tsp Garam Masala spice1 Tbsp ground Ginger1 cup prepared Farro (I use Archer Farms)Freshly ground pepper to tasteSalt to tasteOptional: add in whatever other veggies you like!

Directions

Place all ingredients into slow cooker, allow to cook for 2-3 hours on high heat, or 5 to 6 hours on low heat.

Serving Size:�Makes 4 servings

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 313.7
Total Fat: 5.6 g
Cholesterol: 73.0 mg
Sodium: 199.5 mg
Total Carbs: 30.8 g
Dietary Fiber: 3.5 g
Protein: 33.0 g

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