Karl's Warm Artichoke and Cheese Dip

Name: Karl''s Warm Artichoke and Cheese Dip Recipe
Yield: 4
Ingredients: 2 tbs reduced fat olive oil mayo; 1/3 cup Kirkland Mexican Cheese blend; 4 Kirkland artichoke hearts

Number of Servings: 4

Ingredients

2 tbs reduced fat olive oil mayo1/3 cup Kirkland Mexican Cheese blend4 Kirkland artichoke hearts

Directions

Chop artichoke hearts, and blend with mayo and cheese. Microwave for 45 seconds. Serve with crackers and enjoy.

Serving Size: Makes 4 servings (calories do not include crackers)

Number of Servings: 4

Recipe submitted by SparkPeople user MEANSKA.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 63.5
Total Fat: 5.3 g
Cholesterol: 8.8 mg
Sodium: 142.5 mg
Total Carbs: 2.8 g
Dietary Fiber: 0.5 g
Protein: 2.0 g

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