Bell pepper - Table spread roast
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Yellow Peppers (bell peppers), 570 grams Nutralite Premium table spread, 25 gram(s) Ginger, ground, 10 grams *Cumin seed, 2 tsp Salt, 15 grams
1) Wash, core, deseed and cut bell pepper into small slices.
2) Take a wide pan, add table spread, ginger, cumin seeds and salt.
3) Keep a low flame and add bell pepper and stir-fry until table spread evaporates.
Serving Size: makes four 1-cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user JEEJA_MADHURI.
2) Take a wide pan, add table spread, ginger, cumin seeds and salt.
3) Keep a low flame and add bell pepper and stir-fry until table spread evaporates.
Serving Size: makes four 1-cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user JEEJA_MADHURI.
Nutritional Info Amount Per Serving
- Calories: 90.7
- Total Fat: 5.1 g
- Cholesterol: 0.0 mg
- Sodium: 1,508.0 mg
- Total Carbs: 11.3 g
- Dietary Fiber: 1.7 g
- Protein: 1.9 g
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