sweet potatoe custard
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
2 large sweet potatoes, cooked and mashed (about 4 cups)1 1/2 cup splenda1 1/5 cup unsweetened vanilla almond milk1-2 tbs vanilla3 tsp cinnamon1 tsp ginger3/4 tsp cloves1/2 tsp nutmeg
set oven to 425 degrees
peel and cube sweet potatoes , cook for about 20 minitues in microwave until soft. cool and then puree in foodprosser or with mixer, add milk , splenda and spices , add the eggs and blend well. if you want a pie now would be the time to pour mixture ito crust and bake as you would a pumkin pie, I like to go crustless,
bake for 20 minutes at 425, lower oven to 350 and bake til set in the middle , about 50 minutes. cool and enjoy with s/f cool whip or fresh whipped cream
Serving Size: make 8 to 10 servings,, my house 8 maybe less when we are really piggin
Number of Servings: 8
Recipe submitted by SparkPeople user SCORPIO1952.
peel and cube sweet potatoes , cook for about 20 minitues in microwave until soft. cool and then puree in foodprosser or with mixer, add milk , splenda and spices , add the eggs and blend well. if you want a pie now would be the time to pour mixture ito crust and bake as you would a pumkin pie, I like to go crustless,
bake for 20 minutes at 425, lower oven to 350 and bake til set in the middle , about 50 minutes. cool and enjoy with s/f cool whip or fresh whipped cream
Serving Size: make 8 to 10 servings,, my house 8 maybe less when we are really piggin
Number of Servings: 8
Recipe submitted by SparkPeople user SCORPIO1952.
Nutritional Info Amount Per Serving
- Calories: 105.7
- Total Fat: 3.6 g
- Cholesterol: 92.5 mg
- Sodium: 87.7 mg
- Total Carbs: 19.1 g
- Dietary Fiber: 3.4 g
- Protein: 4.4 g