Gluten Free Superfood Pancake Mix
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
¾ cup white rice flour1/3 cup millet flour2/3 cup brown rice flour2/3 cup sorghum flour1/3 cup soy flour¼ cup tapioca starch2 tsp baking soda2 tsp cream of tartar1 tbsp ground flaxseed1 tbsp maca powder½ tsp sea salt¼ tsp nutmeg½ tsp guar gum1 tsp raw sugar5 (1-g) packets stevia1 cup dried blueberries
Whisk all ingredients together. Store in an airtight container in the pantry up to 4 months.
To make your Gluten Free Blueberry Pancakes you need:
2/3 cup milk or non-dairy milk
1 egg
1 tbsp canola oil or melted butter
1 cup Gluten Free Blueberry Pancake Mix
In a bowl, whisk together the milk, egg and oil until well blended.
Add the Gluten Free Blueberry Pancake Mix and whisk until well blended
and smooth.
Let stand for 10 minutes.
Cook on a greased preheated, griddle, flipping halfway through.
Serving Size: Makes enough for 4 (4-serving) batches
Number of Servings: 4
Recipe submitted by SparkPeople user JO_JO_BA.
To make your Gluten Free Blueberry Pancakes you need:
2/3 cup milk or non-dairy milk
1 egg
1 tbsp canola oil or melted butter
1 cup Gluten Free Blueberry Pancake Mix
In a bowl, whisk together the milk, egg and oil until well blended.
Add the Gluten Free Blueberry Pancake Mix and whisk until well blended
and smooth.
Let stand for 10 minutes.
Cook on a greased preheated, griddle, flipping halfway through.
Serving Size: Makes enough for 4 (4-serving) batches
Number of Servings: 4
Recipe submitted by SparkPeople user JO_JO_BA.
Nutritional Info Amount Per Serving
- Calories: 540.5
- Total Fat: 2.9 g
- Cholesterol: 0.0 mg
- Sodium: 5.0 mg
- Total Carbs: 115.5 g
- Dietary Fiber: 14.3 g
- Protein: 13.7 g
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