Paulette's Chicken and Veggie Stir-Fry
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
Directions
8 oz. boneless skinless chicken breast, cubed14 oz. pkg. (about 3 cups) frozen oriental stir fry vegetables1 Tbsp. olive oil
Heat olive oil, add chicken and cook till no longer pink, about 3-5 minutes. Remove from pan, add veggies and stir while cooking, about 10 minutes. Return chicken to veggies, stir and serve over cooked Paulette's Rice Blend. (See separate recipe.)
Serving Size: Makes 3 servings, about 1 1/2 cups each
Number of Servings: 3
Recipe submitted by SparkPeople user PAULETTELORAINE.
Serving Size: Makes 3 servings, about 1 1/2 cups each
Number of Servings: 3
Recipe submitted by SparkPeople user PAULETTELORAINE.
Nutritional Info Amount Per Serving
- Calories: 201.3
- Total Fat: 7.2 g
- Cholesterol: 43.3 mg
- Sodium: 57.0 mg
- Total Carbs: 13.6 g
- Dietary Fiber: 3.0 g
- Protein: 19.7 g
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