Curry Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
4 tablespoons butter 3 tablespoons whole-wheat flour (soaked) 1 tablespoon curry powder 2 cups coconut milk/cream 1 teaspoon minced onion 2 cups diced cooked chicken Sea salt and pepper to taste Lemon wedges2 cups cooked rice
Melt butter in large saucepan over low heat. Add flour and curry powder and cook, stirring, 5 minutes. Pour in coconut milk. Increase heat to medium and bring to boil, stirring.
Add the onion, then add chicken and heat through. Season with salt and pepper.
Serve with lemon wedges over rice.
Serving Size: 4 Servings
Number of Servings: 4
Recipe submitted by SparkPeople user OUT-OF-ASHES.
Add the onion, then add chicken and heat through. Season with salt and pepper.
Serve with lemon wedges over rice.
Serving Size: 4 Servings
Number of Servings: 4
Recipe submitted by SparkPeople user OUT-OF-ASHES.
Nutritional Info Amount Per Serving
- Calories: 521.6
- Total Fat: 34.7 g
- Cholesterol: 67.5 mg
- Sodium: 145.9 mg
- Total Carbs: 33.7 g
- Dietary Fiber: 1.1 g
- Protein: 18.2 g
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