Peggy's Taco Casserole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
2 cups shredded mexican cheese1/4 cup shredded cheddar cheese1 pound lean ground beefi can mild Rotel1 packet taco seasoning (40% less sodium)66 grams raw onion1 cup red pepper1/2 cup black beans
brown beef, add taco seasoning, set aside. Cook onions, peppers until soft, then add beef and other ingredients EXCEPT cheese until heated thoroughly.
then put in bottom of casserole dish, cover with cheeses, and bake at 450 until cheese melts
Serving Size: makes 12 1/2 cup servings
then put in bottom of casserole dish, cover with cheeses, and bake at 450 until cheese melts
Serving Size: makes 12 1/2 cup servings
Nutritional Info Amount Per Serving
- Calories: 163.3
- Total Fat: 8.5 g
- Cholesterol: 40.4 mg
- Sodium: 452.4 mg
- Total Carbs: 6.7 g
- Dietary Fiber: 1.2 g
- Protein: 13.3 g
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