Spinich Blueberries Bananna and Flax Seed Juice

Name: Spinich Blueberries Bananna and Flax Seed Juice Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: Blueberries; Spinach; Banana; Flax Seeds (I ground then myself)

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

BlueberriesSpinachBananaFlax Seeds (I ground then myself)

Directions

Throw all ingredients into the Vita Mixer and blend

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user BESASSY01.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 149.1
Total Fat: 6.0 g
Cholesterol: 0.0 mg
Sodium: 75.4 mg
Total Carbs: 19.4 g
Dietary Fiber: 9.0 g
Protein: 6.0 g

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