Ham sliced smoked lunchmeat, Bacon cooked 2.5 slices, American Cheese 1 oz slice, Lettuce, Tomato, Onion, Mayonaise 1 T, 6 in. roll

Name: Ham sliced smoked lunchmeat, Bacon cooked 2.5 slices, American Cheese 1 oz slice, Lettuce, Tomato, Onion, Mayonaise 1 T, 6 in. roll Recipe
Prep time: 15 min
Total time: 15 min
Yield: 1
Ingredients: 3 - Ham slices (lunch-meat) at least three big thick slices.; 1 - Roll get a Nice 6-7 semi-crusty roll sliced in half; 1to 2 T mayonnaise (full flavor/cals - live a little!); 3 - Bacon slices cooked PIG MEAT not turkey thick if you have it.; 2 - American cheese 1 oz slices (or better); Lettuce to cover; Tomato slices to cover; Onion slices to cover; Salt & Pepper the veggies; Assemble slice in half and much out!

Minutes to Prepare: 15

Number of Servings: 1

Ingredients

3 - Ham slices (lunch-meat) at least three big thick slices.1 - Roll, get a Nice 6-7" semi-crusty roll, sliced in half1to 2 T mayonnaise (full flavor/cals - live a little!)3 - Bacon slices, cooked, PIG MEAT, not turkey, thick if you have it.2 - American cheese, 1 oz slices (or better)Lettuce to coverTomato slices to coverOnion slices to cover Salt & Pepper the veggiesAssemble, slice in half and much out!

Directions

Serving Size: One Nice Sandwich

Number of Servings: 1

Recipe submitted by SparkPeople user HALSEYROBIN.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 667.0
Total Fat: 40.1 g
Cholesterol: 106.5 mg
Sodium: 2,028.7 mg
Total Carbs: 39.3 g
Dietary Fiber: 3.0 g
Protein: 37.1 g

More Recipes Like This

TIME4

CALS219

(369 ratings)

Cinnamon-Raisin-Almond Balls

These are SUPER easy, quick and amazing--perfect for snacking on the go. Submitted by: FANNETASTICFOOD

CALORIES 219.2 FAT 11.8 PROTEIN 5.9 CARBS 27.2 FIBER 4.1

TIME27

CALS128

(213 ratings)

Easy & Wholesome Zucchini Muffins

This is a great recipe for summer, when you have a surplus of zucchini in the garden. Double or triple the batch and freeze them for quick and healthy breakfasts.

Submitted by: CHEF_MEG

CALORIES 128 FAT 2.2 PROTEIN 3.2 CARBS 26 FIBER 3

TIME0

CALS84

(121 ratings)

Glitter Grapes

A fun party finger food!Submitted by: RUNNELLERRUN

CALORIES 83.6 FAT 0.5 PROTEIN 1.1 CARBS 20.3 FIBER 0.8

TIME35

CALS116

(399 ratings)

Flaxseed, Wheat, and Bran Muffins

High fiber, healthy breakfast muffin.Submitted by: KIMBERK24