Turkey Polish Sausage and Peppers

Name: Turkey Polish Sausage and Peppers Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4
Ingredients: 1 (14 oz) package Oscar Mayer Turkey Smoked Sausage sliced; 1 green bell pepper sliced into strips; 1 red bell pepper sliced into strips; 1/2 yellow onion sliced into strips; 1 clove garlic minced; 1/3 cup fat-free reduced sodium chicken broth; 1/2 T balsamic vinegar; 1 t Mrs. Dash Garlic and Herb seasoning blend; 1 T olive oil

Minutes to Prepare: 15
Minutes to Cook: 30

Number of Servings: 4

Ingredients

1 (14 oz) package Oscar Mayer Turkey Smoked Sausage, sliced1 green bell pepper, sliced into strips1 red bell pepper, sliced into strips1/2 yellow onion, sliced into strips1 clove garlic, minced1/3 cup fat-free, reduced sodium chicken broth1/2 T balsamic vinegar1 t Mrs. Dash Garlic and Herb seasoning blend1 T olive oil

Directions

Heat olive oil in large skillet over medium heat. Saute bell peppers, onions, and minced garlic until vegetables are cooked to desired tenderness. To this add the sausage and cook until lightly browned. Add Mrs. Dash, chicken broth, and balsamic vinegar. Combine with sausage and vegetables and simmer over medium to low heat until liquid has reduced.

Serving Size: Serves 4

Number of Servings: 4

Recipe submitted by SparkPeople user LYDIASMAMA827.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 212.3
Total Fat: 12.3 g
Cholesterol: 61.3 mg
Sodium: 1,398.9 mg
Total Carbs: 9.0 g
Dietary Fiber: 1.4 g
Protein: 15.0 g

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