Cauliflower with turkey bacon soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Cauliflower, raw, 1 head, medium (5-6" dia) Sawsons flavor burst packet chicken flavor, 1 serving Celery, raw, 2 cup, diced Baby carrots 5, 1 serving Water, tap, 5 cup (8 fl oz) Butterball Turkey Bacon (1 slice), 3 serving Onions, raw, 1 cup, chopped Hidden Valley Ranch fat free salad dressing 2 tbs., 1 serving Mrs. Dash (R) Garlic & Herb Seasoning Blend, 1 tsp Mrs. Dash (R) Original Blend, .50 tsp parsley dry 1 tsp, 1 serving I Can't Believe It's Not Butter, Original Buttery Spray, 5 sprays, 1 serving Olive Oil, 1 1tsp Sour Cream fat free Publix 2 tbs, 1 serving
In large pot add all the water, set to high. remove green leaves from cauliflower and discard. Cut up the white cauliflower into 2 inch pieces and put in the boiling water for 25 minutes.Cut up the baby carrots and add to water also. Cut up turkey bacon, onions, celery and put in medium saucepan that has been sprayed with Pam cooking spray and one teaspoon of olive oil added. Cook this till tender about 20 minutes on medium then low, stir often. Add the packet of Sawsons Flavor Burst chicken flavor to the cauliflower pot along with all the spices and Hidden Valley Fat free Ranch dressing and fat free sour cream. With Mixer puree all the cauliflower with the liquid it is in.Spray in the I can't believe its not butter spray. Now add the ingredients from the skillet.
Enjoy this new family favorite!
Serving Size: Makes 4 hearty bowl size servings
Enjoy this new family favorite!
Serving Size: Makes 4 hearty bowl size servings
Nutritional Info Amount Per Serving
- Calories: 141.4
- Total Fat: 2.7 g
- Cholesterol: 7.5 mg
- Sodium: 207.5 mg
- Total Carbs: 13.1 g
- Dietary Fiber: 5.3 g
- Protein: 5.3 g
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