Chicken and sausage stew

Name: Chicken and sausage stew Recipe
Prep time: 30 min
Cook time: 60 min
Total time: 90 min
Yield: 6
Ingredients: 6 Chicken thighs; 6 Hot Sausages; 1 onion; 1 red pepper; 2 chipotle pepper; 1 can of tomatoes; 1 can beans (black or navy); 1 cup chicken broth; 1 tsp cumin; 1 tsp chili powder; 1 tsp garlic powder

Minutes to Prepare: 30
Minutes to Cook: 60

Number of Servings: 6

Ingredients

6 Chicken thighs6 Hot Sausages1 onion1 red pepper2 chipotle pepper1 can of tomatoes1 can beans (black or navy)1 cup chicken broth1 tsp cumin1 tsp chili powder1 tsp garlic powder

Directions

In a pan, fry onions, peppers, chicken and sausage...
Add spices.
Add canned ingrediants
Simmer.
Place everything in the oven for approx 30-40 minutes at 350degrees

Serving Size: 4-6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user LYNNEDUPUIS.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 444.2
Total Fat: 26.1 g
Cholesterol: 144.0 mg
Sodium: 1,263.1 mg
Total Carbs: 15.2 g
Dietary Fiber: 4.9 g
Protein: 34.2 g

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