Chicken and sausage stew
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
6 Chicken thighs6 Hot Sausages1 onion1 red pepper2 chipotle pepper1 can of tomatoes1 can beans (black or navy)1 cup chicken broth1 tsp cumin1 tsp chili powder1 tsp garlic powder
In a pan, fry onions, peppers, chicken and sausage...
Add spices.
Add canned ingrediants
Simmer.
Place everything in the oven for approx 30-40 minutes at 350degrees
Serving Size: 4-6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user LYNNEDUPUIS.
Add spices.
Add canned ingrediants
Simmer.
Place everything in the oven for approx 30-40 minutes at 350degrees
Serving Size: 4-6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user LYNNEDUPUIS.
Nutritional Info Amount Per Serving
- Calories: 444.2
- Total Fat: 26.1 g
- Cholesterol: 144.0 mg
- Sodium: 1,263.1 mg
- Total Carbs: 15.2 g
- Dietary Fiber: 4.9 g
- Protein: 34.2 g
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