chickpea vegetable ham soup
- Number of Servings: 10
Ingredients
Directions
chickpeas, ham, steamfresh frozen vegetable diced tomatoes
throw in crockpot and cook on high for 3 hours
Serving Size: 1 cup
Number of Servings: 10
Recipe submitted by SparkPeople user XRAYLADY65.
Serving Size: 1 cup
Number of Servings: 10
Recipe submitted by SparkPeople user XRAYLADY65.
Nutritional Info Amount Per Serving
- Calories: 258.5
- Total Fat: 3.9 g
- Cholesterol: 35.5 mg
- Sodium: 1,361.4 mg
- Total Carbs: 35.3 g
- Dietary Fiber: 7.7 g
- Protein: 17.6 g
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