chickpea vegetable ham soup

email
  • Number of Servings: 10
Ingredients
chickpeas, ham, steamfresh frozen vegetable diced tomatoes
Directions
throw in crockpot and cook on high for 3 hours

Serving Size: 1 cup

Number of Servings: 10

Recipe submitted by SparkPeople user XRAYLADY65.

Servings Per Recipe: 10
Nutritional Info Amount Per Serving
  • Calories: 258.5
  • Total Fat: 3.9 g
  • Cholesterol: 35.5 mg
  • Sodium: 1,361.4 mg
  • Total Carbs: 35.3 g
  • Dietary Fiber: 7.7 g
  • Protein: 17.6 g

Member Reviews