Coleslaw w/ sunflower seeds & cranberries

Name: Coleslaw w/ sunflower seeds & cranberries Recipe
Yield: 2
Ingredients: * Cabbage fresh 1 cup shredded (remove); * Carrots raw 0.25 cup grated (remove); * Sunflower Seeds with salt added 0.063 cup (remove); * Cranberries dried sweetened (craisins) 0.063 cup (remove); * Yogurt plain skim milk 0.125 cup (8 fl oz) (remove); * *Mayonnaise Hellman's Light 0.333 tbsp (remove); * *Grey Poupon Dijon Mustard 0.25 tsp (remove); * Cider Vinegar 0.667 tbsp (remove); * Granulated Sugar 2 tsp (remove)

Number of Servings: 2

Ingredients

* Cabbage, fresh, 1 cup, shredded (remove) * Carrots, raw, 0.25 cup, grated (remove) * Sunflower Seeds, with salt added, 0.063 cup (remove) * Cranberries, dried, sweetened (craisins), 0.063 cup (remove) * Yogurt, plain, skim milk, 0.125 cup (8 fl oz) (remove) * *Mayonnaise, Hellman's Light, 0.333 tbsp (remove) * *Grey Poupon Dijon Mustard, 0.25 tsp (remove) * Cider Vinegar, 0.667 tbsp (remove) * Granulated Sugar, 2 tsp (remove)

Directions

Number of Servings: 2

Recipe submitted by SparkPeople user MIGAWAGA.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 83.3
Total Fat: 3.0 g
Cholesterol: 0.3 mg
Sodium: 79.3 mg
Total Carbs: 13.2 g
Dietary Fiber: 1.8 g
Protein: 2.3 g

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