hominy meatball stew
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
In a large bowl, combine the egg, cornmeal, onion, salt and pepper. Crumble beef over mixture and mix well. Shape into 3/4-in. balls.
In a large skillet over medium heat, brown meatballs in oil in batches. Drain.
In a Dutch oven, combine the hominy, tomatoes, green chilies,tomato sauce, water and taco seasoning. Cover and bring to a boil. Reduce heat; add meatballs. Cover and simmer for 30-35 minutes or until meat is no longer pink. Yield: 8 servings (2-1/2 quarts).
Serving Size: 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user PUFFYMK.
1 egg, lightly beaten1/2 cup cornmeal1/4 cup finely chopped onion1/8 teaspoon pepper1 pound ground beef2 tablespoons canola oil2 cans (15-1/2 ounces each)white hominy, rinsed and drained2 cans (14-1/2 ounces each) diced tomatoes, undrained1 can 3oz ( green chili)2 cans (8 ounces each) tomato sauce2 cups water1 envelope taco seasoning
Directions
In a large bowl, combine the egg, cornmeal, onion, salt and pepper. Crumble beef over mixture and mix well. Shape into 3/4-in. balls.
In a large skillet over medium heat, brown meatballs in oil in batches. Drain.
In a Dutch oven, combine the hominy, tomatoes, green chilies,tomato sauce, water and taco seasoning. Cover and bring to a boil. Reduce heat; add meatballs. Cover and simmer for 30-35 minutes or until meat is no longer pink. Yield: 8 servings (2-1/2 quarts).
Serving Size: 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user PUFFYMK.
Nutritional Info Amount Per Serving
- Calories: 350.2
- Total Fat: 19.0 g
- Cholesterol: 155.5 mg
- Sodium: 771.9 mg
- Total Carbs: 26.7 g
- Dietary Fiber: 5.4 g
- Protein: 16.6 g
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