Easy Turkey Meatloaf Cups
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1.25 lbs Extra lean ground turkey1 large egg1 onion, chopped1 cup low fat milk1 cup bread crumbs1/2 cup chopped fresh parsley1 large carrotSalt and Pepper to taste1 Tbsp brown sugar2 Tbsp prepared mustard1/3 cup ketchup
Preheat oven to 350 degrees F (175 degrees C). Lightly grease a muffin tin.
Combine turkey, egg, onion, milk, bread crumbs, parsley, and carrot in a large bowl. Season with salt and black pepper. Distribute mixture evenly into muffin tin(s). Mixture will make 16 meatloaves.
Stir together brown sugar, mustard, and ketchup in a small bowl. Pour over meatloaves.
Bake in preheated oven until no longer pink in the center, about 30 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (70 degrees C).
Serving Size: Makes 8 servings of 2 mini meatloaves (16 total)
Number of Servings: 8
Recipe submitted by SparkPeople user ROCKCHICK86.
Combine turkey, egg, onion, milk, bread crumbs, parsley, and carrot in a large bowl. Season with salt and black pepper. Distribute mixture evenly into muffin tin(s). Mixture will make 16 meatloaves.
Stir together brown sugar, mustard, and ketchup in a small bowl. Pour over meatloaves.
Bake in preheated oven until no longer pink in the center, about 30 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (70 degrees C).
Serving Size: Makes 8 servings of 2 mini meatloaves (16 total)
Number of Servings: 8
Recipe submitted by SparkPeople user ROCKCHICK86.
Nutritional Info Amount Per Serving
- Calories: 205.7
- Total Fat: 2.9 g
- Cholesterol: 52.6 mg
- Sodium: 389.0 mg
- Total Carbs: 21.5 g
- Dietary Fiber: 1.2 g
- Protein: 20.9 g
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