Green drink

Name: Green drink Recipe
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: Kale; Spinach; apple; applesauce; yogurt; cucumber

Minutes to Prepare: 5

Number of Servings: 2

Ingredients

KaleSpinachappleapplesauceyogurtcucumber

Directions

Use blender or Nutibullet...add water as needed.

Serving Size: makes approx two one cup servings

Number of Servings: 2

Recipe submitted by SparkPeople user SOUL_POWER_G.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 170.6
Total Fat: 0.7 g
Cholesterol: 2.5 mg
Sodium: 71.0 mg
Total Carbs: 38.9 g
Dietary Fiber: 5.1 g
Protein: 4.9 g

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