Vegetarian superfood salad
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
6 c chopped kale1 c shelled edamame1 c cherry tomatoes1 c blueberries1/2 c dried cranberries1 c chopped cashews1/2 c sunflower seeds, unsalted
Combine all ingredients and toss. Serve with light raspberry vinaigrette if desired.
Serving Size: Makes five servings
Number of Servings: 4
Recipe submitted by SparkPeople user AIMLESSAM.
Serving Size: Makes five servings
Number of Servings: 4
Recipe submitted by SparkPeople user AIMLESSAM.
Nutritional Info Amount Per Serving
- Calories: 431.9
- Total Fat: 23.6 g
- Cholesterol: 0.0 mg
- Sodium: 174.5 mg
- Total Carbs: 47.2 g
- Dietary Fiber: 8.5 g
- Protein: 16.3 g
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