Healthy Banana Oatmeal Cookies
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 30
Ingredients
2 cups oats (ground into flour)2 tsp. oat bran3/4 tsp. baking soda3/4 tsp. Apple Pie spice (Epicure Selections)3 medium overripe bananas1 - 113 g. unsweetened apple mixed berry applesauce (but any kind will do)1/2 cup raisins1/2 cup chopped walnuts1/3 cup dried cranberries1/3 cup medium unsweetened coconut2 Tbsp. maple syrup
Preheat oven to 350 F. Line a baking sheet with parchment paper.
Use a good blender to blend the oats into a fine flour. Pour the oat flour into a mixing bowl and add the oat bran, baking soda, and apple pie spice.
Put the peeled banana into the blender and blend until completely smooth. Add to the oat mixture along with the rest of the ingredients and mix until well combined.
Place heaping tablespoons full of cookie dough onto baking sheet. These cookies do not spread so they can be placed quite close together.
Bake for aprox. 15 minutes. Cool cookies on a wire rack and store in an airtight container in the refrigerator.
Feel free to make substitutions, these cookies are very forgiving, I make a plain batch and add chocolate chips for my kids!
Number of Servings: 30
Recipe submitted by SparkPeople user JOESGIRL2.
Use a good blender to blend the oats into a fine flour. Pour the oat flour into a mixing bowl and add the oat bran, baking soda, and apple pie spice.
Put the peeled banana into the blender and blend until completely smooth. Add to the oat mixture along with the rest of the ingredients and mix until well combined.
Place heaping tablespoons full of cookie dough onto baking sheet. These cookies do not spread so they can be placed quite close together.
Bake for aprox. 15 minutes. Cool cookies on a wire rack and store in an airtight container in the refrigerator.
Feel free to make substitutions, these cookies are very forgiving, I make a plain batch and add chocolate chips for my kids!
Number of Servings: 30
Recipe submitted by SparkPeople user JOESGIRL2.
Nutritional Info Amount Per Serving
- Calories: 64.4
- Total Fat: 2.0 g
- Cholesterol: 0.0 mg
- Sodium: 88.5 mg
- Total Carbs: 11.3 g
- Dietary Fiber: 1.3 g
- Protein: 1.4 g
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