Shepherd's pie (gluten free)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
8 oz. Laura's Lean Beef - ground beef1 tbsp olive oil1/2 onion, chopped1 stalk celery, chopped1 sm can mushrooms8 oz baby carrots1/4 cup frozen peas1 tbsp gluten free soy sauce4-5 generous shakes Ozark seasoning2 shakes Chef Paul Prudhomme's Seafood Seasoning2 shakes garlic powder2 cups leftover mashed potatoes
pre-heat oven to 350 degrees
saute onions & celery in olive oil, set aside
brown ground beef
add back onions & celery
add carrots, mushrooms, peas, soy sauce & spices
add some water, cover, simmer for 5 minutes
warm up the leftover mashed potatoes and stir to break them up
pour simmering ingredients into a baking dish
spread mashed potatoes over the top
bake for 30 minutes
Serving Size: makes 3 servings
Number of Servings: 3
Recipe submitted by SparkPeople user HARMONY.
saute onions & celery in olive oil, set aside
brown ground beef
add back onions & celery
add carrots, mushrooms, peas, soy sauce & spices
add some water, cover, simmer for 5 minutes
warm up the leftover mashed potatoes and stir to break them up
pour simmering ingredients into a baking dish
spread mashed potatoes over the top
bake for 30 minutes
Serving Size: makes 3 servings
Number of Servings: 3
Recipe submitted by SparkPeople user HARMONY.
Nutritional Info Amount Per Serving
- Calories: 329.6
- Total Fat: 12.0 g
- Cholesterol: 42.8 mg
- Sodium: 1,030.7 mg
- Total Carbs: 38.8 g
- Dietary Fiber: 7.3 g
- Protein: 21.6 g
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