Heart's Chili Throwdown
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
80/20 ground beef chuck, 18 oz Onion - Yellow (1 Cup), 1.5 serving Green pepper fresh raw, 1 cupCumin seed, 1 tbsp Chili powder, 2 tbsp Salt, 2 tsp Pepper, black, 1 tsp French's Worchestershire Sauce, 4 tsp Beans, red kidney, 2.5 cup Beans, black, .5 cup Red Ripe Tomatoes, 8 cup, chopped or sliced (Mine were from Summer garden oven roasted, frozen for use in winter)Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, 0.5 serving (Not really, it was all I had to choose from, but 1/2 can diced tomatoes)Red Pepper Flakes to tasteCayenne Pepper to taste, Be careful this is HOT
Brown beef, add veggies, simmer for a while like you would for chili, add tomatoes and seasoning. Then add remaining ingredients. Simmer on low for as long as you want, but not more than 4 hrs.
Serving Size: 1 cup
Number of Servings: 8
Recipe submitted by SparkPeople user LCRIGGER1.
Serving Size: 1 cup
Number of Servings: 8
Recipe submitted by SparkPeople user LCRIGGER1.
Nutritional Info Amount Per Serving
- Calories: 309.7
- Total Fat: 14.9 g
- Cholesterol: 39.4 mg
- Sodium: 1,020.5 mg
- Total Carbs: 29.2 g
- Dietary Fiber: 9.9 g
- Protein: 18.8 g
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