Curried okra

Name: Curried okra Recipe
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 1
Ingredients: frozen okra; low sodium vegetable broth; curry powder; tomatoes; yellow onion

Minutes to Prepare: 15
Minutes to Cook: 10

Number of Servings: 1

Ingredients

frozen okralow sodium vegetable brothcurry powdertomatoesyellow onion

Directions

Thaw okra. Chop tomatoes and onion. Place all ingredients in a large saute pan and simmer over medium heat until cooked through.

Serving Size: 4 servings

Number of Servings: 1

Recipe submitted by SparkPeople user VEGANJELLO.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 173.5
Total Fat: 2.4 g
Cholesterol: 0.0 mg
Sodium: 105.6 mg
Total Carbs: 36.7 g
Dietary Fiber: 13.9 g
Protein: 8.7 g

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