Low Carb Pancake
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
2 oz Cream Cheese2 large eggs1 tsp vanilla1 Tbs Flax Meal1/2 tsp baking powder1 tsp cinnamin
I use my magic bullet. Put all ingredients in and whiz it up. Let it sit for a few minutes or overnight. Preheat skillet with butter or pam. Cook 2 minutes per side. I flip when it is bubbly on top. Depends on size of your pancakes. I get 3 that are 4 inches each.
Serving Size: Makes 2-4 pnacakes
Number of Servings: 1
Recipe submitted by SparkPeople user METALJEN73.
Serving Size: Makes 2-4 pnacakes
Number of Servings: 1
Recipe submitted by SparkPeople user METALJEN73.
Nutritional Info Amount Per Serving
- Calories: 387.3
- Total Fat: 31.5 g
- Cholesterol: 434.0 mg
- Sodium: 554.0 mg
- Total Carbs: 8.2 g
- Dietary Fiber: 3.2 g
- Protein: 18.3 g
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