Balsamic Salad Dressing - Fat Free

Name: Balsamic Salad Dressing - Fat Free Recipe
Prep time: 5 min
Total time: 5 min
Yield: 12
Ingredients: 3/4 cup water; 3/4 cup balsamic vinegar; 1/2 tsp. Italian Seasonings; 1/4 tsp. Roasted Red Pepper & Garlic Seasonings; 1/4 cup roasted almonds (no salt); 1/4 cup raisins

Minutes to Prepare: 5

Number of Servings: 12

Ingredients

3/4 cup water3/4 cup balsamic vinegar1/2 tsp. Italian Seasonings1/4 tsp. Roasted Red Pepper & Garlic Seasonings1/4 cup roasted almonds (no salt)1/4 cup raisins

Directions

Put all ingredients in High Speed blender and process for 90 Seconds. Refrigerate.

Serving Size: Makes 12 - 1 oz. servings

Number of Servings: 12

Recipe submitted by SparkPeople user GCASSANO.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 34.2
Total Fat: 1.5 g
Cholesterol: 0.0 mg
Sodium: 5.5 mg
Total Carbs: 5.0 g
Dietary Fiber: 0.4 g
Protein: 0.7 g

More Recipes Like This

TIME0

CALS53

(106 ratings)

Easy Eggplant Bruschetta

Simply seasoned eggplant is great as a dip, a spread for crackers or crusty bread, or a flavor-booster for chicken.Submitted by:

CALORIES 52.6 FAT 3.6 PROTEIN 0.7 CARBS 5.3 FIBER 1.3

TIME5

CALS256

(34 ratings)

Simply Delicious Mason Jar Salad

Layer your salad in a jar for a healthy meal on the go! Use this technique for all your favorite salads. Submitted by: CD13369833

CALORIES 256.3 FAT 4.2 PROTEIN 10.7 CARBS 45.3 FIBER 10.4

TIME10

CALS23

(539 ratings)

Pico de Gallo - Authentic Mexican Salsa

The versatility of this pico de gallo salsa is limitless! Put it on grilled chicken or steak, add it to eggs, or serve with tortilla chips. Submitted by: METALFINGER2U

CALORIES 22.5 FAT 0.3 PROTEIN 0.9 CARBS 5.9 FIBER 1.6

TIME40

CALS205

(27 ratings)

Chickpea, Kale & Butternut Squash Curry Soup

This is an easy and delicious one pot meal. The number of servings seems rather weird, but that is how many 2 cup servings we got. I see that the sodium value is pretty high. There is no way to note it when entering nutrition information, but you rinse the chickpeas which lowers the sodium considerably. Of course you can also reduce the amount of salt you add to lower it even further! If you have left over butternut squash that is already cooked it cuts down the recipe time to less than 30 minutes, just skip the first step and proceed with recipe. Enjoy!Submitted by: LILYGIRL83

CALORIES 204.5 FAT 4.2 PROTEIN 8.8 CARBS 36.4 FIBER 11.2

TIME10

CALS65

(206 ratings)

Israeli Salad

When the ingredients are fresh, salads can be simple yet impressive. This traditional, classic Israeli salad is perfect as a side, salad, or as filling for your pita.Submitted by: LOULOUB

CALORIES 65.2 FAT 5.6 PROTEIN 0.8 CARBS 4.4 FIBER 1

Member Reviews