roasted red pepper and artichoke tapenade
- Minutes to Prepare:
- Number of Servings: 20
Ingredients
Directions
roasted red peppersmarinated artichoke hearts. NOTE: if artichokes are not marinated, add olive oil to mixture.onionlemon juicesalt to tastegarlic to taste 3-4 cloveswhite vinegar of any kind will be sufficientblack pepper to taste
empty drained roasted red peppers and drained artichoke hearts in food processor. add 1/2 medium onion, squeeze of 1/2 lemon, salt and pepper and garlic cloves which you have chopped up . pulsate in food processor. empty into bowl and enjoy .
Serving Size: 3-4 spoonsful
Number of Servings: 20
Recipe submitted by SparkPeople user JMACG13.
Serving Size: 3-4 spoonsful
Number of Servings: 20
Recipe submitted by SparkPeople user JMACG13.
Nutritional Info Amount Per Serving
- Calories: 14.7
- Total Fat: 0.6 g
- Cholesterol: 0.0 mg
- Sodium: 166.0 mg
- Total Carbs: 3.1 g
- Dietary Fiber: 0.1 g
- Protein: 0.1 g
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