Homemade Whole Wheat Bread

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 12
Ingredients
1 1/4 cup warm water1 Tblsp active dry yeast1/4 cup honey or 1/3 cup sugar2 3/4 cups whole wheat flour1/4 cup wheat gluten1 tsp salt2 Tblsp nonfat non instant dry milk1 Tblsp butter/margarine/oil1 Tblsp vinegar1/4 cup potato flakes (NOT potato pearls)
Directions
Mix ingredients in order listed in mixing bowl of mixer with dough hook attachment (like kitchen-aid) for 12-15 minutes. Let rise until double, 1-1 1/2 hours. Punch down, and shape into loaf or rolls. Let rise again until double and bake 375 degrees for 20-30 minutes until golden brown and sounds hollow when lightly tapped.

If you are making this recipe in a bread machine, follow your bread machine’s directions for wheat or whole grain selection and add the ingredients in the order listed for their recommendations. (only one loaf will fit in a bread maker)

Serving Size: Makes 12 slices

Number of Servings: 12

Recipe submitted by SparkPeople user JOSHCYS.

Servings Per Recipe: 12
Nutritional Info Amount Per Serving
  • Calories: 157.4
  • Total Fat: 2.9 g
  • Cholesterol: 0.1 mg
  • Sodium: 205.4 mg
  • Total Carbs: 30.1 g
  • Dietary Fiber: 3.4 g
  • Protein: 6.6 g

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