ML low fat cornbread
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 9
Ingredients
Directions
Mix: Flax seed, 2 TablespoonsWater, Warm- 6 tablespoonsMixBaking Powder, 4 teaspoonsYellow Cornmeal, 1 cup (remove)*Flour, white, 1 cup (remove)Granulated Sugar, .25 cup (remove)Combines*Kirkland Signature Organic Rice Milk, 1 cup (remove)Applesauce, unsweetened, .25 cup (remove)and flaxseed mix
Preheat oven 425
Mix:
Flax seed, 2 Tablespoons
Water, Warm- 6 tablespoons
Mix
Baking Powder, 4 teaspoons
Yellow Cornmeal, 1 cup (remove)
*Flour, white, 1 cup (remove)
Granulated Sugar, .25 cup (remove)
Combines
*Kirkland Signature Organic Rice Milk, 1 cup (remove)
Applesauce, unsweetened, .25 cup (remove)
and flaxseed mix
Serving Size: 9
Number of Servings: 9
Recipe submitted by SparkPeople user MLOVE76584.
Mix:
Flax seed, 2 Tablespoons
Water, Warm- 6 tablespoons
Mix
Baking Powder, 4 teaspoons
Yellow Cornmeal, 1 cup (remove)
*Flour, white, 1 cup (remove)
Granulated Sugar, .25 cup (remove)
Combines
*Kirkland Signature Organic Rice Milk, 1 cup (remove)
Applesauce, unsweetened, .25 cup (remove)
and flaxseed mix
Serving Size: 9
Number of Servings: 9
Recipe submitted by SparkPeople user MLOVE76584.
Nutritional Info Amount Per Serving
- Calories: 137.0
- Total Fat: 1.0 g
- Cholesterol: 0.0 mg
- Sodium: 13.5 mg
- Total Carbs: 29.9 g
- Dietary Fiber: 1.4 g
- Protein: 2.7 g
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