Blueberry Low Carb Crepes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
8 oz. cream cheese6 eggs beaten1 tsp. ground cinnamon1 tbs. honey4 tsp. butter1 cup blueberries1 tsp. vanilla
Directions:
In a bowl, mash the cream cheese (set aside 1 oz for later) with beaten eggs, about 1 teaspoon at a time at first, until the mixture is smooth and free of lumps. Beat in the cinnamon and honey.
Melt the butter in a nonstick skillet over medium heat. When the butter has stopped foaming, reduce heat to medium-low, and pour in several tablespoons of the batter. Swirl to coat the bottom of the skillet. Allow to cook until set, about 4 minutes on the first side; flip the crepe with a spatula and cook the other side until the crepe shows small browned spots, 1 to 2 more minutes.
In a small sauce pan, cook the blueberries, vanilla, and 1 oz of cream cheese together, squishing up the blueberries. Once heated, this makes a sauce to pour over the crepes.
Serving Size: Makes 4 - 8" circles.
Number of Servings: 4
Recipe submitted by SparkPeople user REYNACOPEK.
In a bowl, mash the cream cheese (set aside 1 oz for later) with beaten eggs, about 1 teaspoon at a time at first, until the mixture is smooth and free of lumps. Beat in the cinnamon and honey.
Melt the butter in a nonstick skillet over medium heat. When the butter has stopped foaming, reduce heat to medium-low, and pour in several tablespoons of the batter. Swirl to coat the bottom of the skillet. Allow to cook until set, about 4 minutes on the first side; flip the crepe with a spatula and cook the other side until the crepe shows small browned spots, 1 to 2 more minutes.
In a small sauce pan, cook the blueberries, vanilla, and 1 oz of cream cheese together, squishing up the blueberries. Once heated, this makes a sauce to pour over the crepes.
Serving Size: Makes 4 - 8" circles.
Number of Servings: 4
Recipe submitted by SparkPeople user REYNACOPEK.
Nutritional Info Amount Per Serving
- Calories: 421.7
- Total Fat: 32.7 g
- Cholesterol: 440.4 mg
- Sodium: 311.9 mg
- Total Carbs: 18.2 g
- Dietary Fiber: 1.3 g
- Protein: 15.0 g
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