Grilled Chicken Salad
- Number of Servings: 1
Ingredients
Directions
Serving Size: 1 Salad
Number of Servings: 1
Recipe submitted by SparkPeople user MACROMAN1959.
Chicken - Tyson Grilled & Ready Chicken Breast Strips, 5 oz (remove)Iceberg Lettuce (salad), 3 cup, shredded or chopped (remove)*President Fat Free Crumbled Feta, 2 oz (remove)Sweet Corn, Fresh, 0.5 cup (remove)Spinach, fresh, 1 cup (remove)Tomato, grape (3oz = appro 12 tomatoes), 3 oz (remove)Cucumber (peeled), 0.5 cup, pared, chopped (remove)*Kraft Light Zesty Italian Salad Dressing, 4 tbsp (remove)
Serving Size: 1 Salad
Number of Servings: 1
Recipe submitted by SparkPeople user MACROMAN1959.
Nutritional Info Amount Per Serving
- Calories: 405.9
- Total Fat: 7.7 g
- Cholesterol: 83.3 mg
- Sodium: 2,676.4 mg
- Total Carbs: 39.7 g
- Dietary Fiber: 5.2 g
- Protein: 52.2 g
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