Green Smoothie with Blueberries

Name: Green Smoothie with Blueberries Recipe
Yield: 4
Ingredients: 4 cups organic baby kale & spinach (Earthbound Farms Power Greens); 1.5 cups frozen unsweetened blueberries; 2 stalks celery; 1/2 fresh lemon (cut off peel if not organic); 2-3 slices fresh ginger; 1/2 med apple (Pink Lady Gala are good); 1 cup ice cubes; water to fill 8-cup blender pitcher

Number of Servings: 4

Ingredients

4 cups organic baby kale & spinach (Earthbound Farms Power Greens)1.5 cups frozen unsweetened blueberries2 stalks celery1/2 fresh lemon (cut off peel if not organic)2-3 slices fresh ginger1/2 med apple (Pink Lady, Gala are good)1 cup ice cubeswater to fill 8-cup blender pitcher

Directions

Add all fruit and veggies to 8 cup blender pitcher. Add ice cubes and enough cold water to fill pitcher. Blend on high until very smooth.

Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user LISAGILLIN.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 60.1
Total Fat: 0.4 g
Cholesterol: 0.0 mg
Sodium: 115.5 mg
Total Carbs: 13.8 g
Dietary Fiber: 4.2 g
Protein: 1.9 g

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