Quick Chia Pudding
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1/3 cup of chia seeds1 can of coconut milkvanilla extract to tasteStevia or other sweetener to taste
Empty can of coconut milk into a container with a tight lid. Add the chia seeds and vanilla. Cover tightly. Shake vigorously. Refrigerate overnight.
Serving Size: about 6 little dessert cups
Number of Servings: 6
Recipe submitted by SparkPeople user MISPLACEDNYGIRL.
Serving Size: about 6 little dessert cups
Number of Servings: 6
Recipe submitted by SparkPeople user MISPLACEDNYGIRL.
Nutritional Info Amount Per Serving
- Calories: 171.7
- Total Fat: 14.3 g
- Cholesterol: 0.0 mg
- Sodium: 29.2 mg
- Total Carbs: 8.1 g
- Dietary Fiber: 4.4 g
- Protein: 2.7 g
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