Chicken Curry with Cauliflower
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
2 lb boneless chicken breast cut into 3 inch pieces1 onion, thinly sliced2 T cornstarch4 t curry powder3/4 t ground turmeric1/2 t salt1/2 large head cauliflower cut into florets2 cloves garlic, minced1.25 c plain Greek yogurt1/4 c chapped fresh parsley
Stir together chicken, onion, cornstarch, curry powder, turmeric, and salt in a slow cooker.
Add cauliflower, garlic, and 1/3 cup water.
Cover and cook on low 5 to 6 hours or until chicken is done.
Remove 1 cup cooking liquid from slow cooker.
Stir together 1 cup cooking liquid, yogurt, and parsley.
Add yogurt mixture to slow cooker.
Stir until blended.
Serving Size: makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user JLS523.
Add cauliflower, garlic, and 1/3 cup water.
Cover and cook on low 5 to 6 hours or until chicken is done.
Remove 1 cup cooking liquid from slow cooker.
Stir together 1 cup cooking liquid, yogurt, and parsley.
Add yogurt mixture to slow cooker.
Stir until blended.
Serving Size: makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user JLS523.
Nutritional Info Amount Per Serving
- Calories: 246.2
- Total Fat: 4.5 g
- Cholesterol: 95.7 mg
- Sodium: 312.4 mg
- Total Carbs: 10.6 g
- Dietary Fiber: 2.7 g
- Protein: 39.9 g
Member Reviews