Barley soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
barley, 1/2 cupwater 16 cupsoil, 2 Tonion, 1 largecarrot, 3 mediumpotato, 1 largecelery, 1 cupseaweed, 2 individual seaweed snacksthyme, rosmary and chicken powder to taste
cook barley in water for 1 hour and 15 minutes
in a separate pan cook onion, carrot and celery in oil until soft, do not brown
add the cooked vegetables, potato and seasoning, and chicken powder
cook for about 45 minutes
Serving Size: 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user RELISHFOOD.
in a separate pan cook onion, carrot and celery in oil until soft, do not brown
add the cooked vegetables, potato and seasoning, and chicken powder
cook for about 45 minutes
Serving Size: 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user RELISHFOOD.
Nutritional Info Amount Per Serving
- Calories: 121.0
- Total Fat: 4.1 g
- Cholesterol: 0.0 mg
- Sodium: 44.0 mg
- Total Carbs: 19.0 g
- Dietary Fiber: 3.8 g
- Protein: 2.5 g
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