Kidney Bean Loaf

Name: Kidney Bean Loaf Recipe
Prep time: 5 min
Cook time: 60 min
Total time: 65 min
Yield: 8
Ingredients: 800 grams red kidney beans; 1.5 cups shredded cheddar cheese; 1/4 cup egg substitute; 1/2 cup bread crumbs; 1/2 cup chopped onion

Minutes to Prepare: 5
Minutes to Cook: 60

Number of Servings: 8

Ingredients

800 grams red kidney beans1.5 cups shredded cheddar cheese1/4 cup egg substitute1/2 cup bread crumbs1/2 cup chopped onion

Directions

Combine all ingredients, using a mixer or blender if you prefer. Form into loaf pan. bake at 375 for 1 hour.

Divide loaf into 8 equal slices.

Number of Servings: 8

Recipe submitted by SparkPeople user KARLATERP.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 207.4
Total Fat: 8.0 g
Cholesterol: 22.3 mg
Sodium: 536.2 mg
Total Carbs: 21.6 g
Dietary Fiber: 6.9 g
Protein: 12.5 g

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