Simple Morning Omelet

Name: Simple Morning Omelet Recipe
Yield: 1
Ingredients: 4 large Egg fresh whole raw; 1 slice (6-1/4 x 4 x 1/16) Ham extra lean (5% fat); .1 serving 1 Med. Green Bell Pepper; .25 cup chopped or diced Broccoli fresh; 1 serving Green Onion (fresh-1 stalk) (by MORETHEATER); 1 serving NATURAL SHREDDED CHEESE - KRAFT NATURAL CHEESE SHREDS - COLBY & MONTEREY JACK 2% MILK SHREDDED

Number of Servings: 1

Ingredients

4 large Egg, fresh, whole, raw 1 slice (6-1/4" x 4" x 1/16") Ham, extra lean, (5% fat) .1 serving 1 Med. Green Bell Pepper .25 cup, chopped or diced Broccoli, fresh 1 serving Green Onion (fresh-1 stalk) (by MORETHEATER) 1 serving NATURAL SHREDDED CHEESE - KRAFT NATURAL CHEESE SHREDS - COLBY & MONTEREY JACK 2% MILK SHREDDED

Directions

Sautee diced ingredients - Green onion, broccoli, green pepper and ham. Whisk eggs with a splash of water and pour into a pre heated skillet sprayed with cooking spray. Cook until set, put veggies and ham on one half of egg. Sprinkle cheese over egg and veggies, fold empty side over the veggies. Enjoy

Serving Size: 2

Number of Servings: 1

Recipe submitted by SparkPeople user JPAULUS1952.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving