Chicken & Apple Spinach Salad

Name: Chicken & Apple Spinach Salad Recipe
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 1
Ingredients: Iceberg Lettuce (salad) 1.5 cup shredded or chopped (remove); Spinach fresh 1 cup (remove); Onions raw 2 tbsp chopped (remove); Mushrooms fresh .15 cup pieces or slices (remove); Cranberries dried sweetened (craisins) 0.15 cup (remove); Syrup Sugar Free MRS. BUTTER~WORTH’S (1/4cp-/60mL) 0.33 cup (remove); Apples fresh 1 small (2-1/2 dia) (approx 4 per lb (remove); chicken tenderloin 1 serving (remove)

Minutes to Prepare: 5
Minutes to Cook: 15

Number of Servings: 1

Ingredients

Iceberg Lettuce (salad), 1.5 cup, shredded or chopped (remove)Spinach, fresh, 1 cup (remove)Onions, raw, 2 tbsp chopped (remove)Mushrooms, fresh, .15 cup, pieces or slices (remove)Cranberries, dried, sweetened (craisins), 0.15 cup (remove)Syrup, Sugar Free , MRS. BUTTER~WORTH’S (1/4cp-/60mL), 0.33 cup (remove)Apples, fresh, 1 small (2-1/2" dia) (approx 4 per lb (remove)chicken tenderloin, 1 serving (remove)

Directions

Number of Servings: 1

Recipe submitted by SparkPeople user ANGELPIXIE85.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 303.1
Total Fat: 1.9 g
Cholesterol: 0.0 mg
Sodium: 165.5 mg
Total Carbs: 52.6 g
Dietary Fiber: 6.0 g
Protein: 25.4 g

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