Black Beans and Rice on a Budget

Name: Black Beans and Rice on a Budget Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4
Ingredients: 2 cups brown rice cooked; 1 package (10 oz.) frozen mixed vegetables; 1- 15 oz. can black beans

Minutes to Prepare: 15
Minutes to Cook: 15

Number of Servings: 4

Ingredients

2 cups brown rice, cooked1 package (10 oz.) frozen mixed vegetables1- 15 oz. can black beans

Directions

1. Cook rice and veggies according to package instructions.

2. Drain and rinse black beans.

3. Combine all ingredients. Season as desired.

Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user REJOYCE429.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 309.0
Total Fat: 2.3 g
Cholesterol: 0.0 mg
Sodium: 44.2 mg
Total Carbs: 63.9 g
Dietary Fiber: 12.3 g
Protein: 13.0 g

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